10 things mentally strong runners do

10 things mentally strong #runners do and don’t do:-

1. They embrace change 2. They focus on things they can control 3. They don’t try and please everyone 4. They don’t waste time feeling sorry for themselves 5. They don’t resent others success 6. They don’t repeat their mistakes 7. They don’t expect immediate results 8. They lift other’s up 9. They focus on the present 10. They don’t fear alone time


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