Lessons in life from a worn out pair of running shoes! Written by RunWithIan member Reverend Rach...
Reverend Rachel Hextall is a #RunWithIan member and has been an Ordained Methodist Minister for over 20 years and a Reflexologist for 12....
Lessons in life from a worn out pair of running shoes! Written by RunWithIan member Reverend Rach...
What to do when your running comes off the tracks...
Avoiding and reducing the risk of Shin Splints