Lessons in life from a worn out pair of running shoes! Written by RunWithIan member Reverend Rach...
Reverend Rachel Hextall is a #RunWithIan member and has been an Ordained Methodist Minister for over 20 years and a Reflexologist for 12....
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Ian Baynes
- Nov 9, 2020
What to do when your running comes off the tracks...
I get it. It happens to us all, and, usually when we least expect it... Our exercise and weight-loss efforts are doing really well and...
Ian Baynes
- Sep 17, 2020
Ian Baynes
- Aug 10, 2020
Avoiding and reducing the risk of Shin Splints
Shin splints is a type of shin pain, usually caused by exercise and often experienced by new runners and commonly found in teenagers. It's n
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