Hydration

RunWithIan Events cancelled Monday 18th - Wednesday, 20 July inclusive due to UK heatwave.

RunWithIan Events cancelled Monday 18th - Wednesday, 20 July due to UK heatwave.

Jill runs a solo 50km to prepare for Race To The Tower

Ultra Marathon Training | RunWithIan | Jill Miles | Ian Baynes

Weight Loss Programme

6-Month Weight Loss Programme | RunWithIan

Want a faster 5km time?

Faster 5km Running Tips | #5km | #Running considerations | Running Coaching | RunWithIan

Marathon Recovery Tips

Marathon Recovery Tips | RunWithIan

What's it like to run 'A Coventry Way' with #RunWithIan? One man's account of his first round...

#RunWithIan Guided Ultra Run. A Coventry Way. 40+ miles.

Celebrating 60 in style! by Sue Marshall

Ultra Marathon Training: A perspective by Sue Marshall, #RunWithIan family member.

3 new, free-of-charge Challenges added to the RunWithIan Challenge Page

Want to Learn to meditate, cut down on your sugar intake or only have 15 minutes to exercise each day? ... Then try these three new...

How to choose a running backpack..

A handy guide to choosing a Hydration Pack and some considerations to mull over before you splash your cash on a new running backpack....

10 water-rich foods that help with hydration for runners

10 water-rich foods and the benefits of hydration for runners