TRAIN, RUN, RECOVER

The ultimate A Coventry Way Training Package

Everything you need to get ready for your 40-mile, A Coventry Way ultra running adventure in a safe, friendly and guided environment. Includes unofficial event entry, Finishers t-shirt, pre-event training plan and online support care of Ian. Choice of dates between April and October 2021, subject to availability.

1.

✅ 45-min. Online Consultation with Ian

2.

✅ 12-20 Week Training Plan for A Coventry Way

3.

✅Entry to a RunWithIan A Coventry Way (date of your choice, subject to availability).

4.

✅ 4 x guided, on-course runs approx 2.5 hours each with Ian & route .gpx file

5.

✅15-min. online check in 10-days before the ultra with Ian

6.

✅T-minus 10-days Event guidance notes

7.

✅Guided run round 'A Coventry Way' with Ian

8.

✅RunWithIan Finishers T-shirt

9.

✅Recovery guidance notes & 15-min post run online check-in

10.

✅Special interest What'sApp Support Group 

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Run A Coventry Way with Ian and without getting lost

The route is ideal for those wanting to run their first 65km plus #ultra distance in a safe and guided environment. The 'A Coventry Way' Guided Trail runs start at 06:55am sharp in Abbey Fields and will take all day.

 

You are expected to bring, food, water and appropriate clothing as you would on any run. Budget up to 12 hours of trail time depending on weather and running conditions.

 

The plan is to walk the uphill sections (and eat whilst walking) and to jog/run the flat or downhill sections whilst averaging a 11-18 minute per mile pace depending on the group and weather conditions.

 

For those of you who sign-up, I will issue detailed joining instructions in advance re: kit, nutrition and some guidance notes with the aim of answering your questions.

 

RunWithIan 2021 A Coventry Way Dates:

 

- Saturday, 3 April 2021

- Friday, 30 April 2021

- Friday, 14 May 2021

- Friday, 25 June 2021 

 

- Thursday, 29 July 2021

 

- Friday, 6 August 2021

 

- Saturday, 11 September 2021

 

- Wednesday, 29 September 2021

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Includes RunWithIan Finishers T-shirt.

Note: The Get Ready for ACW! package costs £160 spread over 4 monthly payments of £40. The price for this package increases on 1 February 2021 to £225 or 4 payments of £56.25. Non-cancellable. Non-refundable.

For those of you who have already purchased a RunWithIan ACW entry the training package only cost £100 or £25 per month for 4 months. This option will be removed on 1 February 2021. Non-cancellable. Non-refundable.